ADHD and the internet

June 17th, 2024

The internet wasn’t built for ADHD brains. It was built in 1991 for terminals. Here’s why that matters, why your tabs aren’t your fault, and what changes when the browser actually works with you.

988 words by Pascal Pixel

You have ADHD. You also have forty-seven tabs open because every one is a thought, task, or promising little path you do not want to lose. Closing the tab feels like deleting the intention. Keeping it open means holding an invisible pile together with working memory.

This is an interface problem, which is terrific news because interfaces can be rebuilt!

I’m Pascal. I built Horse Browser because I have ADHD and ordinary browsers kept asking my brain to remember the structure of everything I was doing. People whose thinking branches sideways feel at home here: ADHD adults, autistic adults, AuDHD adults, researchers, writers, and anyone who has ever returned to a tab and wondered what magnificent plan it once contained.

“It’s not just yet another browser to be added to the pile but one that actually attempts to rethink how a browser should work on a fundamental level.”

Alex Blake, Digital Trends

What Horse Does, Plainly

Horse Browser replaces tabs with Trails. Click a link and the new page branches beneath the page you came from, right there in the sidebar. Every path stays visible, collapsible, and ready for your return.

It is your browsing history in the shape it actually had: not a chronological pile, but a literal map¹.

The difference is not subtle. You stop juggling invisible things and put the structure in front of your eyes. A psychotherapist with ADHD calls this externalizing executive function: building the memory and re-entry cues into the environment so your brain does not have to supply them alone.

Try Horse Browser free for two weeks. Use it on something you genuinely care about, close it, and come back tomorrow. If seeing the whole path waiting does not change the job, cancel online before the trial bills.

The Computer Can Carry This

Tabs hide almost everything you need to know. Each favicon asks you to remember what the page was, why you opened it, how it relates to the pages beside it, and whether it contains a task you still intend to finish.

Those are executive-function jobs. ADHD affects working memory, task initiation, inhibition, and returning after interruption, so the ordinary browser places its heaviest cognitive bill exactly where many ADHD adults have the least spare capacity.

There is no moral victory in making a person carry information a computer can display. We put ramps beside stairs and labels on cupboards. Trails do the same kind of practical work for browsing: they externalize the path.

“I used to get overwhelmed by the sheer number of tabs I had open, always worried I’d lose track of something important. With Horse, I don’t have to micromanage my browser anymore. Everything stays organised, and I can focus on what I’m actually doing.”

A psychotherapist who uses Horse Browser

Why Trails Land Different for ADHD Brains

Tabs rely on working memory. You have to remember what sits behind each identical-looking favicon and reconstruct the path between them. Working memory is one of the executive functions ADHD commonly affects, so hiding the structure creates a needless tax.

Trails reverse the demand. Every page is visible and every connection is drawn. Follow a rabbit hole and the route stays behind you. Collapse a Trail to do something else and it remains there, folded rather than deleted. Object permanence has entered the feature list and frankly looks magnificent.

“It’s lifted this mental load of organising my research while I am researching.”

Max Roberts, podcaster

The first click in Horse creates a branch. The second creates a shape. By the third, the thing your brain usually has to reconstruct is sitting on screen doing a perfectly respectable impression of a family tree.

Excellent Tools, Different Jobs

Pomodoro timers are excellent when a visible block of time helps you begin. Site blockers are excellent when the right answer is simply not to open the site. Task managers are excellent when you want a deliberate list of commitments.

Horse performs a different job. It keeps the task alive when an interruption or interesting link carries you away. It does not run the clock or forbid the tangent; it draws the route back. If you are weighing it against the other browsers people try for ADHD, look for the tool that serves the job you actually need.

“Horse Browser is my quiet, safe internet where I am free to explore something new.”

Beth McClelland, researcher

ADHD and the Internet, the rest of the cluster

A growing collection of pieces about specific ADHD experiences online and how Horse handles them:

Living With ADHD

Beyond ADHD

ADHD is one part of a bigger picture. If you also have autism, or suspect you might, the AuDHD hub covers the specific experience of having both. For the wider neurodivergent territory, the neurodivergent hub is the place to start.

One Last Thing

Horse Browser does not treat ADHD. It changes one part of the environment: the browser stops hiding the structure and asking you to remember it. The task survives, the path remains visible, and returning becomes a click instead of an archaeological expedition.

Try Horse free for two weeks. Open something you care about and follow it a few links deep. The sidebar will explain the rest!

Notes & references

  1. A real map, not the tasteful metaphorical kind. The sidebar draws where you went, branch by branch.

Get on the Horse

The browser built for ADHD minds. Trails® keep the task alive when a tangent or interruption carries you elsewhere.

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Japanese Green TeasGoogle Search
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Japanese Green TeaWikipedia
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MatchaWikipedia
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SenchaWikipedia
Sencha

From Wikipedia, the free encyclopedia

Sencha tea leaves and brewed tea

Sencha tea leaves and brewed tea

Sencha (煎茶) is a type of Japanese ryokucha (緑茶, green tea) which is prepared by infusing the processed whole tea leaves in hot water. This is as opposed to matcha (抹茶), powdered Japanese green tea, where the green tea powder is mixed with hot water and therefore the leaf itself is included in the beverage. Sencha is the most popular tea in Japan.
Types of sencha

The types of sencha are distinguished by when they are harvested. Shincha(新茶, "new tea") represents the first month's harvest of sencha. Basically, it's the same as ichibancha(一番茶, "first tea"), which is the first harvest of the year.

Kabusecha (かぶせ茶) is sencha grown in the shade for about a week before harvest. Asamushi (浅蒸し) is lightly steamed sencha, while fukamushi (深蒸し) is deeply steamed sencha.

Production

Sencha tea is made from the leaves of the Camellia sinensis plant. The leaves are steamed, rolled, and dried immediately after harvest to prevent oxidation. This process preserves the fresh, grassy flavor that sencha is known for.

The steaming process used in making sencha is what differentiates it from Chinese green teas, which are typically pan-fired. The duration of the steaming process affects the final taste and color of the tea.

Brewing

Sencha is typically brewed at lower temperatures than black tea or oolong tea. The ideal water temperature is usually between 60–80°C (140–176°F), with brewing time ranging from 1 to 2 minutes.

The tea can be brewed multiple times, with each infusion revealing different flavor notes. The first brew tends to be more astringent and fresh, while subsequent brews become milder and sweeter.

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Horse NewsletterIssue #12

Your browser can remember the internet for you.

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